Train for GHR Hampi with RunStrong
A plan built around 24 January and your current fitness, for the 10K or the 21K. The run is untimed. The plan gets you there able to enjoy every kilometre of it.

The race
Go Heritage Run Hampi goes through the Vijayanagara ruins, a UNESCO World Heritage Site: past the temples, the Tungabhadra river and the boulder fields. 2027 is the 9th edition. Every distance is untimed, and runners are done by 10 AM.

- Race day
- Sunday 24 January 2027
- Distances
- 5K, 10K, 21.1K half marathon
- Course
- Mostly tarmac with some packed mud and stone stretches. Road shoes are fine.
- At flag-off
- 14–18 °C, climbing quickly after sunrise
15 weeks to the start line
Why train with RunStrong
A plan for the 10K or the 21K
- 10K and half marathon
- Edit any workout as your training goes
- Workouts go to your Garmin, COROS or Suunto watch
- Runs come back from Garmin or Strava and are scored against the plan
- MONRest
- TUEHill repeats9 KM
- WEDEasy7 KM
- THUTempo10 KM
- FRIRest
- SATEasy + strength6 KM
- SUNLong run18 KM
RunStrong on your phone
- Sign in on mobile with the account you use on the web.
- Connecting a watch and taking PRO membership are done on the web app.


Strength that fits the running
- Up to three sessions a week, on the days you pick
- Built around your equipment, from none to a full gym
- Plans of 4, 8 or 12 weeks
- Session length
- 30–40 min
- Focus
- Sturdy, for injury resilience
- Schedule
- 12 weeks, Tuesday and Saturday
- Equipment
- Dumbbells, bands, a box
How to start
Build the plan this week and it runs to race day.
PRO
30-day trial- A personalized plan for Hampi, for the 10K or the 21K
- A strength plan built around your equipment
- Workouts on your watch, runs scored against the plan
- Edit workouts and track your progress
- Email support
Standard
- Standard plans for the 10K and half marathon
- Download as CSV or PDF
- The community forum
- Race Finder and the race calendar
Questions
Which distance can I train for?
The 10K and the 21K half marathon. There is no RunStrong plan for the 5K.
The run is untimed. Why follow a plan?
There is no clock, but 21 km over rolling ground still needs training. The plan builds the distance week by week, so you finish comfortably and still have the rest of the day for Hampi.
Does the trial need a card?
No. The trial is 30 days of PRO, one per account, and it does not renew on its own. When it ends you are a Standard member again and your saved plans become view-only.
Which watches work?
Workouts go to Garmin, COROS and Suunto watches. Completed runs come back from Garmin and Strava. Apple Watch support is coming soon.